Writing down thoughts and feelings can lead to identifying obstacles and seeing clearly what actions need to take to change life

What does it mean the consistency of lifestyle? Describe yours and I explain mine now. I am 17 years old in the first photo and 44 years...

What would your life be like without self-punishment? How's your relationship, what's your job, who are your friends...?

How would you want to live your life? Would you like to get fit? What should I do to achieve it? Do I need professional to support me?

What would be possible to achieve in your life when you let your fears to be with you while you are move on?